Gluten Free Menu
Welcome to our Breakfast Menu! Dive into a delightful morning experience at Springs Garden Restaurant and Lounge. From classic pancakes to hearty omelets, our menu offers a symphony of flavors to kickstart your day. Join us and savor the essence of breakfast bliss in every bite.
Deliciously Gluten Free: A Culinary Journey without Limits
Discover a world of flavor without the worry of gluten. Our gluten-free menu offers a delectable selection of dishes crafted with care, ensuring every bite is not only safe but also bursting with taste and satisfaction.
Appetizers
The following are served from 11 AM.
Potato Boats $14.99
Deep fried potato skins, baked with cheddar and crisp bacon, served with green onions and sour cream.
Spinach Dip $16.99
Spinach, artichokes, cream cheese, and garlic topped with mozzarella and baked until piping hot, served with nacho chips.
Chicken Wings $16.99
Lightly dusted and crispy fried, served with carrots, celery sticks and house ranch.
Beef & Onion Poutine $13.99
Traditional poutine topped with minced taco beef and sauteed onions.
Soups
The following are served from 11 AM.
Tomato Ginger$8.99
Rich tomato soup, mildly flavored with ginger and coconut.
Bacon Corn Chowder$8.99
Creamy, hearty com chowder with bacon and potato.
Salads
The following are served from 11 AM.
Classic Cob Salad$18.99
Fresh garden salad with bacon, chicken, avacado, tomato, cheddar monterey blend and hard boiled egg.
Garden Salad$13.99
Mixed greens, cherry tomato, fresh cucumber, crisp carrot and red onion, served with choice of dressing.
Greek Salad $16.99
Fresh cut romaine, cucumber, red onions, green pepper, diced tomato, feta cheese and black olives served with greek dressing.
Add grilled chicken breast $ 5.99
Add garlic sauted shrimp $ 5.50
Sandwiches & Burgers
The following are served from 11 AM.
Chicken & Avacado Wrap$16.99
Grilled chicken breast, avacado, bacon, tomato, chipotle mayo and wrapped with romaine lettuce.
Sage Chicken Burger$16.99
5 oz grilled chicken breast with melted white cheddar, lettuce, tomato, red onions and sage mayo on a (GF) brioche bun.
Bacon & Mushroom Melt $17.49
5 oz grilled beef patty, crispy maple cured bacon, gooey mozzarella, roasted mushroom and bistro sauce on a toasted (GF) brioche bun
Pasta
The following are served from 11 AM.
Baked Penne$18.99
(GF) Penne pasta with meat sauce and baked with pub mix cheese
Penne & Pesto Alfredo Chicken$18.99
Chicken breast, rigate pasta and tossed in luxurious pesto cream sauce
Stir-Fry & Vegan
The following are served from 11 AM.
Manchurian Sizzler$20.99
Your choice of AAA Canadian beef or tender chicken breast, stir-fried with fresh vegetables in a ginger chili sauce, served with rice.
(Tofu available for vegetarian option)
Entrees
The following are served from 2 PM
Chicken Tender Meal$18.99
Deep fried gluten free chicken fingers and veg, served with choice of potato
Roasted Chicken$23.99
Half roasted chicken with garlic and thyme, impossibly tender and moist served with chardonnay sauce
Liver and Onions$18.99
Pan cooked beef liver, topped with caramel onion gravy
Full Rack Baby BBQ Ribs$26.99
Slow cooked in our house rub, succulent and tender, charbroiled with our tangy BBQ sauce
Fish & Chips
3 oz haddock loin in our light and crispy made gluten free batter, served with house tarter sauce and lemon
1 piece = $ 14.99 | 2 pieces = $ 16.99
Pan Fried Salmon$19.99
Pan seared 6 oz keta salmon with classic seasoning, served with choice of starch and veg